by ZoomEditor | Sep 13, 2018 | The Weekly Roast Blog
Emine Saner Wed 12 Sep 2018 01.00 EDT When it comes to exercise, we think about how to “get” fit. But often, starting out is not the problem. “The big problem is maintaining it,” says Falko Sniehotta, a professor of behavioural medicine and health psychology at...
by ZoomEditor | May 29, 2018 | The Weekly Roast Blog
The friend effect: why the secret of health and happiness is surprisingly simple Jenny Stevens Last modified on Wed 23 May 2018 10.54 EDT A study has found that regularly eating meals alone is the biggest single factor for unhappiness, besides existing mental illness....
