by HighmarkAdmin | Apr 29, 2019 | The Weekly Roast Blog
If you’re feeling sleepy and want to wake yourself up — and have 20 minutes or so to spare before you need to be fully alert — there’s something you should try. It’s more effective than drinking a cup of coffee or taking a quick nap. It’s...
by HighmarkAdmin | Mar 13, 2018 | The Weekly Roast Blog
Tackle personal tasks before sunrise; find focus before distractions begin Hilary Potkewitz—August 23, 2016 From Tim Cook to Michelle Obama, early risers are checking emails and working out before dawn…and then working a full day. WSJ contributor Hilary Potkewitz...
